What is Heart Palpitations?

When the person is at rest, the heartbeat suddenly accelerates and becomes irregular in an uncomfortable way, and the person feels this situation is called “heart palpitations” in the simplest sense. While the heart rate varies from person to person, some individuals may have around 80 beats per minute, while others may have around 100 pulses per minute. While on the move or during any physical activity, this number can reach 120 levels. A heart rate >100/min is called “Tachycardia” in medical language. Being palpable is defined as heart palpitations and usually manifests itself when the pulse rate rises above 140.

Heart palpitations are also seen in people who do not have any heart disease. In conditions such as hot weather, stress, insomnia, excessive caffeine consumption, healthy people also experience heart palpitations. When you experience heart palpitations, you should determine how many pulses per minute are in your home or environment by using a heart rate measuring device (pulsemeter) or by pressing the inside of your wrist.

How Does Heart Palpitation Pass?

In order to pass the heart palpitations, first of all, it is necessary to determine the cause. If you are experiencing heart palpitations caused by anemia or a thyroid condition, you should start treatment for these conditions. Palpitations due to psychological problems usually regress when the mood of the person improves. You should review your lifestyle and habits and reduce or eliminate the factors that cause burping. It should be noted that heart palpitations are not a disease but a symptom. Therefore, it is necessary to identify the underlying cause or treat the related diagnoses.

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